Navel Chakra 

Color: Yellow. 

 Location: The abdomen, extending the navel to the sternum.

Chakra Frequency: 528 Hz.

Solfeggio Frequency: 528 Hz.

Characteristics: Self-esteem, mental courage, manifestation. 

  The navel chakra is responsible for our personal identity and self-expression. It is also the energy powerhouse of the body. Matter turns into energy and thought to action in the sacral chakra. The manifestation of our needs and desires are the gift of this expressive energy center.

 The navel chakra rules our digestive system, it is connected to the stomach, pancreas, and the liver. When this chakra is open it provides healing energy and sustains vitality to these organs. The lower back and the muscles are also under the direction of the navel chakra, a healthy flow of energy to the naval chakra promotes a strong core as a foundation for physical activity. As the chakra of the intellect, its health directly affects our level of mental courage and our ability to acquire and use knowledge. The naval chakra is also the chakra of emotional well-being, confidence and self-esteem are high with a healthy navel chakra and we become emotionally well balanced through this open energy center.